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Hi, I'm Sundari

Welcome to Tula Yogi. I'm Sundari, a yoga teacher and Ayurvedic practitioner passionate about helping you find balance in mind, body, and spirit.

With a background in Biomedicine and specialised yoga training, I offer a gentle, personalised approach to wellbeing through yoga, mindfulness, and traditional Ayurvedic practices.

Beach Yoga Pose

Qualifications & Training

A blend of scientific knowledge, professional yoga training, and holistic healing expertise to support your wellbeing.

UCL Biomedicine

First-Class Degree

RCYT

Registered Children's Yoga Teacher

Yoga Therapy (India)

Yoga Therapy Training in India

500hr RYT

500-Hour Registered Yoga Teacher

Ayurvedic Practitioner

Ayurvedic Wellness

My Specialisms

Trauma-Informed Yoga

Yoga for Anxiety

Sunlit Ayurvedic Meditation Still Life.png

The Art of Balance

Finding harmony between mind, body, and spirit through yoga and Ayurveda.

At Tula Yogi, I believe that true wellbeing begins with balance. The word “Tula” means balance, reflecting my approach to yoga, healing, and everyday life.

Through mindful movement, breathing practices, and traditional Ayurvedic wisdom, I aim to create a peaceful and nurturing space where you can reconnect with yourself, restore inner harmony, and discover a more balanced way of living.

Mind • Body • Spirit

Follow Our Journey

Join our community and discover moments of yoga, mindfulness, and everyday balance.

@tulayogi108

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© 2026 Sonia Dhaugoda is a trading name of Visurgo Limited Company Registration 14087609

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